BENEFITS OF MASSAGE INCLUDE:

Reduces heart rate.

Lowers blood pressure.

Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

Exercise and stretch weak, tight, or atrophied muscles.

• Enhance immunity by stimulating lymph flow—the body’s natural defense system.

Lessen depression, anxiety and stress

• Help athletes of any level prepare for, and recover from, strenuous workouts.

Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Increase joint flexibility and range of motion.

Reduce spasms and cramping.

• Reduce postsurgery adhesions and swelling.

Relax and soften injured, tired, and overused muscles.

• Promote tissue regeneration and reducing scar tissue.

Release endorphins—amino acids that work as the body’s natural painkiller.

• Research has verified that office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged.

MASSAGE THERAPY

Therapeutic Massage helps you relax, re-align and rejuvenate. Whether you are injured or just want to pamper yourself, massage therapy has numerous benefits.

Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, the benefits of massage are varied and far-reaching. As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, depression, and many more. And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

For more information or to make your appointment today call:

714-840-CARE(2273)